The Garlic Diaries

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Sheet Pan Chicken and Veggies with Mustard Sauce (dairy free, paleo)

May 10, 2021 by Annie Chesson Leave a Comment

Sheet Pan Chicken and Veggies with Mustard Sauce - This easy dinner comes together in no time but feels fancy and luxurious with the smooth, creamy mustard sauce! A huge weeknight win. Dairy free, paleo, whole 30.

Sheet pan dinners are a whole new level of dinner win for me. I love one pot dinners SO much, but sheet pan dinners are an even higher step towards dinner glory than one pot dinners because everything goes down in the oven where there is zero babysitting, AND I think sheet pans are easier to clean. Sometimes sheet pan dinners tend to be a little boring - roasted meat beside roasted veggies. I ...

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Filed Under: 30 Minute Meals, All Recipes, Dairy Free, Dinner, Gluten Free, Paleo, Whole 30 Tagged With: chicken and veggies, dairy allergy, dairy free recipes, gluten free recipes, gluten free sheet pan dinner, mustard sauce, paleo, paleo sheet pan dinner, sheet pan, sheet pan dinner, whole 30, whole 30 sheet pan dinner

Roasted Salmon with Mediterranean Salsa

April 19, 2021 by Annie Chesson 3 Comments

Roasted Salmon with Mediterranean Salsa - Such an easy, healthy, hearty, and satisfying dinner that comes together in no time! The salmon is tender and juicy, the salsa is packed with unbelievable amounts of flavor - it'll be a new favorite for sure!

This salmon is one of my new all time favorite things to make. It's SO easy (the easiest way to make salmon ever - just pop it in the oven and "buy byeeeee" for fifteen minutes), the salsa on top is fresh and LOADED with flavor, and the whole thing is a healthy, hearty, satisfying week night meal! When I make this, I prep the salsa during nap time, and when it's dinner time, all I have to do is ...

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Filed Under: 30 Minute Meals, All Recipes, Dinner, Gluten Free, Keto Tagged With: easy weeknight dinner, Gluten Free, gluten free recipes, healthy dinner, healthy recipes, healty dinners, keto, keto recipes, keto salmon, mediterranean, roasted salmon, sheet pan dinner, sheet pan salmon

Easy One Pot Coconut Basil Chicken

February 1, 2021 by Annie Chesson 2 Comments

Easy, One Pot Coconut Basil Chicken - This SUPER EASY dinner is absolutely delicious over cauliflower rice or any grain. The delicious, aromatic sauce soaks into whatever you serve it over, and it is too good for words! TheGarlicDiaries.com

This eight ingredient dinner (not including whatever you serve it over) is not only incredibly easy to make, it is LOADED with flavor thanks to the garlic, shallot, ginger, lime zest, basil, and coconut milk. All of that goodness simmers together just until the chicken is cooked through, and it is pure heaven! Since we were just doing whole 30, I served this with cauliflower rice, but I've made ...

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Filed Under: 30 Minute Meals, All Recipes, Dairy Free, Dinner, Gluten Free, One Pot Meals, Paleo, Whole 30 Tagged With: Basil, basil chicken, Chicken, coconut, coconut basil chicken, coconut chicken, coconut milk, dairy free, Gluten Free, one pot chicken, one pot chicken dishes, one pot coconut chicken, One Pot Meals, one pot thai chicken, paleo, whole 30

Whole 30 Bolognese with Dairy Free “Ricotta”

January 7, 2021 by Annie Chesson 2 Comments

Whole 30 Bolognese with Dairy Free "Ricotta" - talk about some satisfying comfort food, this bolognese is deeply flavorful, hearty, and so comforting folded into a bowl of noodles, zoodles, or spaghetti squash!

This low and slow, simple ingredient, HUG IN A BOWL will make your whole week warm and cozy. I'm not sure there's a more delicious pasta sauce than a bolognese. It's full of flavor-rich ingredients, and it simmers for two hours (or three, if you want), allowing those flavors to deepen and intensify even more. Toss this goodness with some zoodles or spaghetti squash (or regular noodles if you ...

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Filed Under: All Recipes, Dairy Free, Dinner, Gluten Free, Keto, Paleo, Whole 30 Tagged With: bolognese sauce, dairy free bolognese, paleo bolognese, paleo bolognese sauce, paleo meat sauce, whole 30 bolognese, whole 30 dinners, whole 30 meat sauce, zoodles with bolognese

One Pot Creamy Taco Pasta

December 16, 2020 by Annie Chesson Leave a Comment

One Pot Creamy Taco Pasta - Very little cleanup + an easy, kid friendly meal + SO delicious = a shining weeknight win! TheGarlicDiaries.com

What is it about a one pot meal that is so DEEPLY satisfying? It feels like such a huge win. So uncomplicated, so little cleanup, so efficient - I just love it. There's something extra special about one pot pastas, because...I mean, it's obvious right? Pasta is life. Add it to anything and up your awesome factor by at least fifty percent. This Creamy Taco Pasta is: FlavorfulHeartyDairy ...

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Filed Under: All Recipes, Dairy Free, Dinner, One Pot Meals Tagged With: dairy free cooking, dairy free dinner, dairy free one pot meal, dairy free one pot pasta, dairy free taco pasta, easy one pot meal, easy recipe, kid friendly one pot meals, kid friendly pasta, one pot dinner, one pot meal, one pot pasta, one pot taco pasta, taco pasta

1 Week Meal Plan (5 dinners)

December 10, 2020 by Annie Chesson Leave a Comment

Meal Plan + grocery list for one week of meals! Includes 5 dinners.

Hey friends! Do you meal plan? I am not usually a huge planner with things - more of a "fly by the seat of my pants" kinda gal, BUT if I don't meal plan, and I try to go to the grocery store without knowing exactly what I'm buying groceries to make that week, you'd think I was there to rob the grocery store versus buy food based on how anxious I feel. It's not good. I get super overwhelmed trying ...

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Filed Under: All Recipes, Dinner, Extras, Meal Plans Tagged With: grocery list, meal plan, meal plan guide, meal plan with grocery list, planned dinners, week of meals

Instant Pot Teriyaki Chicken

November 27, 2020 by Annie Chesson Leave a Comment

Instant Pot Teriyaki Chicken Bowls - This chicken could legit not be easier OR more delicious! Insanely tender, coated in lots of sweet, savory teriyaki sauce - it’s heaven!

Happy day-after-Thanksgiving, friends! I hope you had an amazing holiday week. I'm comin' atcha today with a SUPER easy, no-fuss recipe that is just what you need after a whooooole lot of cooking. So - introducing THE BEST INSTANT POT CHICKEN. For reals. It is SOOO tender, the sauce is SOOO flavorful, and it seriously could not be easier to make. No browning, no sauteing, it's just a dump and go ...

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Filed Under: All Recipes, Dairy Free, Dinner, Lunch, One Pot Meals Tagged With: chicken instant pot recipes, dairy allergy, dairy free instant pot, easy instant pot recipes, easy teriyaki chicken, instant pot chicken, instant pot teriyaki chicken, teriyaki chicken

Roasted Spaghetti Squash with Meaty Vodka Sauce

November 24, 2020 by Annie Chesson Leave a Comment

Roasted Spaghetti Squash with Meaty Vodka Sauce - The al dente spaghetti squash, the hearty, flavor-bomb (and also easy!) vodka sauce, the tender bites of sausage - it’s a dream combo!

This takes your traditional spaghetti dinner to THE NEXT LEVEL, fam. The spaghetti squash is such a fun/extra healthy alternative to the traditional spaghetti (and is a GREAT way to sneak in some veggies), the sauce is loaded with insane amounts of flavor, there are tender morsels of delicious sausage in every bite, and the whole thing just comes together to form THE best bite! This is a ...

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Filed Under: All Recipes, Dairy Free, Dinner, Fall Recipes, Gluten Free, Keto, Paleo Tagged With: dairy allergy, dairy allergy cooking, dairy free cooking, dairy free recipes, dairy free vodka sauce, Gluten Free, keto, meaty vodka sauce, paleo, roasted spaghetti squash, spaghetti squash, spaghetti squash and vodka sauce, vodka sauce

Date Night Creamy Roasted Vegetable Risotto

November 12, 2020 by Annie Chesson 1 Comment

Date Night Creamy Roasted Vegetable Risotto - The risotto is creamy and loaded with flavor, there’s a tender, roasted vegetable in every bite, and the combination of everything is a date night dream. Bonus - it’s dairy free! TheGarlicDiaries.com

Date-night-ins are wonderful for a few reasons: If you have kids, getting a babysitter can be expensive and a little complicated. I know that for us - especially now that we hvae 3 kids, one of which is still super young - we don't leave a babysitter to handle bedtime on her own. Less because we are worried about the kids being okay and more because I don't really want to strap a solo ...

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Filed Under: All Recipes, Dairy Free, Dinner, Fall Recipes, Gluten Free, Vegetarian, Weight Watchers Tagged With: creamy vegan risotto, dairy free, dairy free cooking, dairy free risotto, date night dinner, date night recipe, Risotto, roasted vegetable risotto, Vegan, vegan risotto, vegetable risotto, Vegetarian, weight watchers, weight watchers recipes, weight watchers risotto

Vegan Peanut Stew

October 29, 2020 by Annie Chesson Leave a Comment

Vegan Peanut Stew - This flavor bomb bowl of goodness will have you dreaming about the leftovers all week. It’s perfection! TheGarlicDiaries.com

Listen. LISTEN. This Peanut Stew is the epitome of life giving beauty in food form, people. I - cannot - rave - enough - about - what - is - happening - here. First of all: the flavor. We've got delicious aromatics in the form of red onion and garlic. We've got power flavor builders like curry paste and peanut butter. And we've got creamy richness + savory flavor coming from the coconut milk ...

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Filed Under: All Recipes, Dairy Free, Dinner, Fall Recipes, Gluten Free, One Pot Meals, Soup, Vegetarian, Weight Watchers, Whole 30 Tagged With: dairy allergy, dairy allergy cooking, dairy free cooking, Gluten Free, paleo, paleo stew, peanut soup, peanut stew, thai, thai soup, Vegan, vegan dinner, vegan stew, weight watchers, weight watchers one pot meal, weight watchers peanut stew, whole 30, whole 30 peanut stew, whole 30 stew

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Annie Chesson
I am a passionate Christian, wife, cooking addict, and mom to the two sweetest boys in the world! Join me in my journey to create delicious, flavorful food. More About Me...

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