The Garlic Diaries

Food and Life with a Punch of Flavor

  • About Me
  • Recipes
  • Life
    • Marriage
    • Parenting
    • Meal Plans
    • Random
  • Contact Me

Poached Eggs over Roasted Asparagus with Lemon Vinaigrette [21 Day Fix]

March 3, 2016 by Annie Chesson 6 Comments

Jump to Recipe

Poached Eggs over Roasted Asparagus with Lemon Vinaigrette [21 Day Fix] - The perfect combination of flavors and textures! Rich eggs, hearty asparagus, and tangy lemon vinaigrette. It’s also SO easy to make! #glutenfree TheGarlicDiaries.com

Poached eggs are scary. They seem very fancy and seem to require a lot of technical skill to make. Let me tell you something, though – with a few little tricks, making poached eggs is just as easy and scrambling ’em up in a skillet. I promise! And then you will look all fancy and awesome eating a perfectly poached egg. We can just keep it between you and I that it was super simple. No one else has to know.

You can even drink a cup of tea with your pinky sticking out to up the fancy even more.

The poached egg alone in this recipe is wonderful with the rich, silky yolk and the tender egg white, but throw some perfectly roasted asparagus underneath and some bright, tangy, wonderful lemon vinaigrette on top and you have a BOMB.com meal. A healthy one, too ??.

Poached Eggs over Roasted Asparagus with Lemon Vinaigrette [21 Day Fix] - The perfect combination of flavors and textures! Rich eggs, hearty asparagus, and tangy lemon vinaigrette. It’s also SO easy to make! #glutenfree TheGarlicDiaries.com

Okay, so those tips and steps I mentioned…here you go, lovely people:

  1. Add vinegar to your water. Not a lot – just a couple tablespoons. It doesn’t affect the flavor at all, but it helps the egg whites coagulate and form your pretty little poached egg! It’s a bit odd to use vinegar when you are cooking eggs, but I promise that you really, really don’t taste it!!
  2. Stir your water before adding the eggs to create a little “whirl pool.” Right after you pull the spoon out, add your egg right in the center. This helps push the egg whites around and form that nice little circle that we all want in a poached egg.
  3. Crack your egg into a small bowl before adding it into your water. This allows you to gently sink the egg into the water rather than plop it in. Again…helps with that pretty shape.
  4. Sink the egg gently into simmering water, cover it, turn off the heat, and let it sit for five minutes before removing with a slotted spoon.

And that’s it! The rocket science behind a perfectly poached egg.

I really can’t explain why the combination of poached eggs, asparagus, and lemon vinaigrette is SO good, but it is seriously soooooooo good. Between how delicious it is and now crazy easy it is, I basically want to eat it for every meal for the next week month year life.

Poached Eggs over Roasted Asparagus with Lemon Vinaigrette [21 Day Fix] - The perfect combination of flavors and textures! Rich eggs, hearty asparagus, and tangy lemon vinaigrette. It’s also SO easy to make! #glutenfree TheGarlicDiaries.com

Okay, people, listen how crazy this is! Remember on Monday when I was talking about Seth’s car drama? How I had to drop it off at Firestone for several days while they ordered new parts for the oil tank (tank?) so they could fix it? Well I got a call yesterday from Firestone, and guess what they said??? They are going to fix it for free!!

Whaaaaattt??

Whhhaaaaaattttt!?!?!

My mind was blown. I mean, yes, it was supposedly their fault for messing something up with the drain plug last time. But first of all, no one could have proven it was them – they could have easily charged me and made a few extra bucks. Second of all, it was a Firestone from Georgia, and we now live in Kansas! Third of all, I didn’t even allude to the fact that I wanted them to give me discount or do it for free, so I think it’s amazing that they offered without me pitching a fit first.

Usually huge corporations like Firestone don’t do stuff like that! At least not in my experience. It’s usually small local stores or “mom and pop” places that operate that way.

It seriously made my day! Maybe it’s just Kansas. People here are nice. Like the tow truck guy.

Poached Eggs over Roasted Asparagus with Lemon Vinaigrette [21 Day Fix] - The perfect combination of flavors and textures! Rich eggs, hearty asparagus, and tangy lemon vinaigrette. It’s also SO easy to make! #glutenfree TheGarlicDiaries.com

Awesome people make me happy ?.

For you 21 Day Fix people, here are the container amounts for this recipe:

  • 2 green containers (asparagus)
  • 1 red container (eggs)
  • 1 orange container (vinaigrette)
  • 1 teaspoon olive oil (oil in dressing doesn’t count)
Print

Poached Eggs over Roasted Asparagus with Lemon Vinaigrette [21 Day Fix]

★★★★

4 from 1 reviews

  • Author: Annie Chesson
  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Total Time: 25 mins
  • Yield: 1 1x

Ingredients

Scale
  • 20 spears of asparagus (2 green containers), fibrous ends broken off
  • 1 teaspoon olive oil
  • 2 eggs (1 red container)
  • 2 tablespoons white vinegar
  • For the dressing (1 orange container)
  • 2 teaspoons lemon juice
  • 4 teaspoons olive oil
  • A drop of Dijon mustard

Instructions

  1. Preheat your oven to 350
  2. Roast your asparagus for 10 minutes (or until cooked to your liking)
  3. Meanwhile, fill a large, high sided skillet a few inches up with hot water
  4. Add your vinegar, and bring the water to a simmer
  5. Crack one egg into a small bowl
  6. When the water is simmering, stir in large circles near the outer edges of the pan until a whirlpool motion forms
  7. Slowly sink your egg into the middle of the “whirlpool”
  8. Cover with a lid, turn off the heat, and let the egg sit for 5 minutes
  9. Remove from the water with a slotted spoon, and repeat the process with your other egg
  10. To make your dressing, whisk or shake the lemon juice, olive oil, and Dijon mustard together and season with salt and pepper
  11. To assemble, lay your asparagus down on a plate, top with your poached eggs, and pour your vinaigrette over top of everything

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

*This recipe is gluten free*

Screen Shot 2016-03-03 at 2.37.16 PM

Poached Eggs over Roasted Asparagus with Lemon Vinaigrette [21 Day Fix] - The perfect combination of flavors and textures! Rich eggs, hearty asparagus, and tangy lemon vinaigrette. It’s also SO easy to make! #glutenfree TheGarlicDiaries.com

If you make this or any of my other recipes, be sure to Instagram it and hashtag #thegarlicdiaries!

In the mood for more yummy 21 Day Fix recipes? Check these out:

Unstuffed Pepper Skillet

Loaded 21 Day Fix Pizza

Dijon Crusted Salmon with Simple Arugula Salad

 

 

 

Pin It

Filed Under: 21 Day Fix, 30 Minute Meals, All Recipes, Appetizers, Dinner, Gluten Free, Lunch, Salad, Sides Tagged With: 21 day fix, 30 Minute Meals, asparagus, Easy, eggs, Gluten Free, lemon, poached eggs, roasted asparagus, vinaigrette

« Loaded 21 Day Fix Pizza
Banh Mi Tacos [21 Day Fix] »

Want posts delivered directly to your inbox? Subscribe to The Garlic Diaries today!

Comments

  1. Barbara Alfeo says

    March 31, 2018 at 12:13 am

    I absolutely love your recipe! I am writing vegetarian recipe round ups on my blog in 2018 (to encourage people to try meatless monday- everyone has to start somewhere) and would love to feature you. You can check out my blog (for beginner environmentalists) at sunshineguerrilla.com. Is it alright if I share this link to your recipe?

    Reply
    • Annie Chesson says

      April 3, 2018 at 11:29 am

      Hey Barbara! I would love for you to feature my recipe – thank you for asking!

      Reply
  2. Sandi says

    March 22, 2018 at 12:31 pm

    I gave this a try this morning for hubby and me…I did have to make a change…I cooked his eggs first following the directions of make the water swirl around and putting egg in middle of the swirl…I did not like that outcome, the whites swirled around and became thready instead of the desired outcome of whites being a bit more compact…half of the whites ended up separated, thin stringy and over cooked so got dumped…so the rest of the eggs got put in the water without the swirl and the whites stayed much more compact and we didn’t have to waste food…the recipe itself was AWESOME, good flavor!!!!…we will for sure be making this again…thanks for sharing!

    ★★★★

    Reply
    • Annie Chesson says

      March 22, 2018 at 3:15 pm

      So glad you liked it, Sandi! Sorry my technique didn’t work out quite as well for you!

      Reply
  3. Dannii @ Hungry Healthy Happy says

    March 4, 2016 at 6:47 am

    That is a perfect lg poached egg. It just has to be a runny yolk, doesn’t it!

    Reply
    • Annie Chesson says

      March 4, 2016 at 8:52 am

      Yes it does!! Runny yolks are the best!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

CommentLuv badgeShow more posts

Search

  • Facebook
  • Instagram
  • Pinterest

Annie Chesson
I am a passionate Christian, wife, cooking addict, and mom to the two sweetest boys in the world! Join me in my journey to create delicious, flavorful food. More About Me...

Subscribe to The Garlic Diaries

view my food post on usrg.com

Copyright © 2023 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress