It's been about a week and a half since I started the One a Day Project! In case you missed the last post, the goal behind this whole thing is to drink one smoothie and eat one salad every single day so that we can eat healthier and get lots of fruits and veggies in our bodies! There are several things I have learned from this experience so far, but the following is the first and most ...
“One a Day” Project
This post is about to be super weird because there are no pictures.....I FEEL NAKED. Here... That's better. Soooo, this One a Day project. What is it? The goal behind it is to drink one smoothie and eat one salad every single day. Doesn't matter what time, doesn't matter for what meal/snack, doesn't matter the size or ingredients. It's simple. Just one smoothie and one salad. ...
Superfood Popsicles
These oddly colored popsicles are the perfect treat for spring and summer! The base is my favorite smoothie recipe, so I was guaranteed to love the frozen version. The mixture of strawberries, spinach, banana, Greek yogurt, and coconut water is seriously the most delicious combo for the smoothie. Because strawberries and bananas are naturally sweet fruit, you don't need to add any honey or other ...
Superfood Green Tea Smoothie
Don't you love it when you are eating something that is crazy, insanely, ridiculously good for you but still tastes amazing? It's like when you are eating a doughnut or a cookie and thinking...man, how amazing would it be if eating junk food like this was the heath equivalent of a salad? I love creating recipes that are amazing for you but don't make you feel like you are making a sacrifice to eat ...