Grilled Flank Steak with Apricot Salad
Boldly spiced flank steak piled high with fresh, slightly sweet, slightly spicy apricot salad! Summer on a plate!
- Prep Time: 20 mins
- Cook Time: 10 mins
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
For the apricot salad
- 5 apricots, halved, pits removed, sliced
- 1/4 cup parsley, finely minced
- 1 teaspoon honey
- 2 teaspoons avocado oil (or another unflavored oil)
- 1 lime, juiced
- A few pinches red pepper flakes
For the steak
- 1 flank steak (mine was a little over 1 pound)
- 1 tablespoon spice rub
Instructions
- Add all of the apricot salad ingredients to a medium bowl, season with salt and pepper, and stir to combine. Season to taste and set aside
- Season your flank steak liberally on both sides with salt. Evenly distribute your rub across both sides and rub into the meat
- Heat your grill over medium high heat. When hot, grill your flank steak for 4 – 6 minutes on each side (or until medium rare). Rest for at least five minutes and then serve. Top with apricot salad!
Notes
Spice rub recipe is linked in the ingredient list, but if it’s not working for you, go to thegarlicdiaries.com and search “spice rub” to find the recipe!
Nutrition
- Serving Size: 1/4 of flank steak and 1/4 of salad
- Calories: 190
- Sugar: 6 g
- Sodium: 250 mg
- Fat: 6 g
- Carbohydrates: 9 g
- Fiber: 1 g
- Protein: 19 g
- Cholesterol: 35 mg