Refined Sugar Free Apple Sauce
- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 minutes
- Yield: 4 cups 1x
Ingredients
- 4 pounds apples, use a mix of sweet and tart (we used half honey crisp and half granny smith)
- 1 cup water
- 1 teaspoon cinnamon
- 2 tablespoons maple syrup
Instructions
- Peel and dice your apples
- Add them to a pot with your water and cinnamon. Stir to combine
- Bring to a simmer and simmer for 10-15 minutes, or until the apples are tender when pierced with a knife
- Puree in the pot with an immersion blender (stick blender) until super smooth. You can use a regular blender or food processor for this step if you don’t have an immersion blender
- Stir in your maple syrup, and you’re done!
Nutrition
- Serving Size: 1/3 cup
- Calories: 78
- Sugar: 16 g
- Sodium: 1 mg
- Fat: 0 g
- Carbohydrates: 21 g
- Fiber: 5 g
- Protein: 0 g
- Cholesterol: 0 mg
Find it online: https://www.thegarlicdiaries.com/refined-sugar-free-apple-sauce/