2 Ingredient Coconut Date Rolls
These healthy treats are incredibly easy and quick to make – a great thing to have around when a sweet tooth hits!
- Prep Time: 10 mins
- Cook Time: 0 mins
- Total Time: 10 minutes
- Yield: 18-20 1x
Ingredients
- 2 cups pitted dates
- 2 cups unsweetened, shredded coconut (plus a little extra for rolling at the end)
Instructions
- Add 2 cups dates and 2 cups shredded coconut to a food processor. Blend until an even “paste” or “dough ball” has formed
- Remove the lid, scoop out portions with a cookie scoop (about 2 tablespoons), roll/form into a tater tot shape, and roll around in extra coconut until coated.
- Store in a sealed Tupperware at room temperature (the fridge makes them too firm, in my opinion).
Nutrition
- Serving Size: 1 date roll
- Calories: 76
- Sugar: 5 g
- Sodium: 3 mg
- Fat: 5 g
- Saturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 0 mg